WEEKLY REFRESHER PROGRAMS

The weekly refresher initiative aims to help participants dive deep into the concepts introduced during the 10-day introductory wellbeing workshop and to assist them in their daily practice.


●    90 minutes session Every Sunday from 7 am to 8.30 am.
 

●    It is for those who have attended 7 to 10 days of wellbeing workshops. 
 

●    Conducted 44 such weekly refreshers with an average attendance of 40 to 50 participants.
 

●    THE entire CHDHC Team is actively involved in designing and facilitating these sessions.