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Self Reflections - Harmony in Family (Trust)
Activity – 1 (TRUST/ Assurance on Intent) [5min]
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Pick a situation where you had a negative experience in an interaction- and you felt angry , irritated or some opposition. Examine your behaviour & reactions through lens of intention vs competence, expectation, communication & empathetic responses.
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Few questions to help your reflection –
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What was the situation?
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Who was the person involved?
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How did I react?
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What was the impact on the person?
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What was my assumption about his/her intention?
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Which expectation of mine did it not meet?
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What do I know about their competence in this area?
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What does my response tell me about my competence?
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How could I have responded with greater responsibility & empathy?
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