Participants of our 7 day long workshops often wished that they are reminded of the core proposals repeatedly so that they relate to them as they face life. Also, the proposals being at a very fundamental level need continuous reflection to be able to see their magnanimity. Weekly refreshers are helping out participants deepen their clarity and practice introduced during the 7 to 10 days introductory JV/UHV workshop.
 

The weekly refresher initiative aims to help participants dive deep into the concepts introduced during the 10-day introductory wellbeing workshop and to assist them in their daily practice.

●    90 minutes session Every Sunday from 7 am to 8.30 am.
 

●    It is for those who have attended 7 to 10 days of wellbeing workshops. 
 

●    Conducted 44 such weekly refreshers with an average attendance of 40 to 50 participants.
 

●    THE entire CHDHC Team is actively involved in designing and facilitating these sessions.